New Year’s Eve Sound Healing Journey: Release, Reset, Renew
Welcome the New Year in a deeply nourishing and intentional way. Join us for a New Year’s Eve Sound Healing Journey designed to help you release the past year, reset your nervous system, and align with the energy of new beginnings.
As the year comes to a close, you’ll be guided through a meditative sound experience using crystal singing bowls, chimes, drums, and other healing instruments. The vibrations and frequencies gently support the body in letting go of stress, emotional residue, and mental clutter, creating space for clarity, intention, and renewal.
This immersive experience invites you to slow down, turn inward, and connect with your breath, your heart, and your inner wisdom. As we move toward the threshold of the New Year, you’ll be guided in setting intentions and anchoring them into the body through sound, allowing your nervous system and subconscious mind to receive and integrate them effortlessly.
No prior experience is necessary—simply come as you are, ready to rest, receive, and begin the New Year feeling grounded, clear, and energetically aligned.
✨ What to expect:
Gentle opening meditation and intention-setting
A full-body sound bath to release and restore
A closing moment of reflection to welcome the New Year
✨ What to bring:
A yoga mat, blanket, pillow, water, and anything that helps you feel cozy and supported.
Leave feeling lighter, calmer, and deeply connected—stepping into the New Year with presence, peace, and purpose.
4pm
Space is limited
$20
113 Water Street
East Dundee